Many of us don't understand that we have trauma. We believe that others have been impacted by trauma, but not us.
We think of trauma in terms of the "fiery car accident," being a war veteran, or being in a natural disaster, such as an earthquake or a flood.
We don't readily recognize that each of us has our own trauma...
By understanding that our trauma (hidden or not) is a key player in MOST of our adult problems in the present,
we can find resolution to our problems by addressing the traumas of our past.
It is only when we gently and systematically address our past that...
We have a chance for healing at the core level, rather than apply short-term band-aids.
And healing at the core allows us to live the life we envision.
Hi, I’m Lisa and through my practice at Red Bike Counseling I'll help you find the trauma that is likely underneath your struggles. I'm a therapist that personally understands how trauma can be hidden.
I understand how hidden trauma impacts us and that it impacts us on all levels - spiritually, emotionally, and physically - leaving us with feelings of isolation and shame. We may feel different and like we don't fit in.
My passion is to help you to heal this hidden trauma, so can you move beyond these barriers that are limiting you and empower you to live the life you envision.
-- Jessica Downs, LCSW (Co-Owner of Live Well Counseling Center)
By purchasing my online eCourse "Resolving Our Hidden Trauma," you will:
But for a small window of time, I'm offering it to you for free.
This course will bring you up to speed QUICKLY while giving you lifetime, anytime access.
1: Get help right away, instead of waiting for a session with me
2: Learn the fundamentals we would otherwise cover in our first session or two, so you can...
3: Come to our first session prepared with the right questions, rather than taking time with me learning the fundamentals during a session
Change starts with the intention of wanting more; of wanting to be a better version of yourself.
But intention isn't enough. We must act on that intention in order to change.
It doesn't happen all at once.
It happens one step at a time.
One pedal stroke at a time.
Start the journey of healing your hidden traumas by clicking the button below.